Heathy fast food…
While it sounds like an oxymoron, these recipes are both healthy and perfect for someone with a busy lifestyle.
Eating healthy on the go is possible when meals are made ahead of time and can be eaten on the go without all of the mess.
We originally had 16 meals on this list, but cut off a few for quality reasons!
If you’re interested in quick meals, these meal prep containers are an awesome choice for anything you make. They’re also a bestseller on Amazon!
We have separated these 13 meals into 4 categories (breakfast, lunch, snacks, and dinner).
Enjoy!
Breakfast
Mini Ham and Cheese Quinoa Cups
Getting a protein packed snack in is a great way to start any morning. These mini ham and cheese cups are gluten free, packed with protein, and contain quinoa for an energy boost.
At only 47 calories per serving, these treats can be eaten on the way to the office or served to the kids before they head out the door.
By Kristin at Iowa Girl Eats. It takes 28 minutes to make this recipe. Recipe available here.
Overnight Oats.
There’s beauty in the simplicity of this recipe. It has healthy oats for sustained energy, nuts and almond milk for healthy fats, and fruit for an added morning energy burst.
By Katya at Little Broken. It takes 5 minutes to make this recipe. Recipe available here.
Our favorite Mason Jars
The easiest way to make overnight oats is to use a wide mouth mason jar. They are great for making delicious salads, storing oats overnight, and making smoothies. These mason jars are also a bestseller on Amazon!
Paleo Stuffed Breakfast Peppers.
This recipe is filled with all sorts of great foods like bell peppers, eggs, broccoli and mushrooms. It is also a perfect on-the-go meal that can be quickly microwaved for fast eating.
Also, if you’re trying out the paleo diet, it is 100% paleo approved.
For more delicious Paleo friendly recipes, check out this bestselling fan-favorite Paleo Cookbook. It’s a one of a kind cookbook for making delectable paleo recipes you’ll love!
By Kiri at Paleo Grubs. It will take around 45 minutes to make. Recipe available here.
Lunch
Chicken and Vegetable Salad Rolls
This is a beautiful healthy recipe that is perfect for work or a light lunch with the girls. These wraps contain avocados, carrots, bell peppers, and cilantro, and are a delicious way to get in a good lunch without adding to the waistline.
By Julie and Debbie at Cooks With Cocktails. It will take you 45 minutes to make. Recipe available here.
Skinny Starbucks Protein Bistro Box
While the bistro box at Starbucks is a good, healthy solution while on the go, making your own is even better. There is more fruit in this box, less cheese, and it costs less than the original from Starbucks.
By Amanda at The Skinny Fork. It only takes a few minutes to prepare. Available here.
Box Lunch
What makes lunch containers so great is their ability to minimize portion sizes. Mix and match different kinds of foods each day in the box lunch to ensure the body is getting in a variety of nutrients and vitamins.
By Cassie from Back to Her Roots. This recipe will takes 5-10 minutes to prepare. Recipe available here.
If you struggle with portion control, check out these out.
If your current goals involve losing a little weight and eating healthier, then these portion containers are really great.
They are modeled exactly like the ones on the 21-Day Fix and are an Amazon bestseller!
Apple Chips
Apples are already known for being one of the healthiest foods on the planet. This is a clever new way of getting more apples into your diet, and they also make a great snack to add to a kid’s lunchbox.
By Katerina at Diet Hood, this recipe takes 10 minutes to make. Recipe available here.